7122
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:34.6 | 830 | 1:34.5 | 1:34.4 | 1:34.0 | 1:33.4 | 1:31.7 | 1:28.9 | 1:23.8 | |
| 1000m | 2:44.5 | 3:17.4 | 879 | 3:17.3 | 3:17.1 | 3:16.4 | 3:15.2 | 3:11.8 | 3:06.4 | 2:56.4 | |
| 2000m | 5:48.1 | 6:34.5 | 899 | 6:34.4 | 6:34.0 | 6:32.6 | 6:30.4 | 6:24.0 | 6:13.6 | 5:54.6 | |
| 5000m | 15:36.9 | 18:15.4 | 886 | 18:15.1 | 18:13.8 | 18:10.0 | 18:03.7 | 17:45.2 | 17:15.8 | 16:21.5 | |
| 6000m | 19:11.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:00.5 | 35:56.4 | 927 | 35:56.2 | 35:53.8 | 35:46.8 | 35:35.3 | 35:01.3 | 34:07.0 | 32:26.4 | |
| 30 mins | 9266 | 8188 | 909 | 8196 | 8206 | 8233 | 8280 | 8419 | 8650 | 9114 | |
| 60 mins | 17714 | 15426 | 880 | 15438 | 15456 | 15509 | 15598 | 15863 | 16306 | 17192 | |
| Half M | 1:13:31.3 | 1:20:07.2 | 912 | 1:20:02.7 | 1:19:57.4 | 1:19:41.8 | 1:19:16.1 | 1:18:00.4 | 1:15:59.4 | 1:12:15.4 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points